Images can speak a thousand words, they have the power to transport us, whisk us away from the hum drum, the busyness, the cares and lead us to a place far removed from the cacophony of thoughts that whirl around our minds.
So I have decided to post a tranquil, calming picture each week - something to gaze upon, to inspire, to soothe.
So I invite you to take a few moments, let your eyes rest on the image, and tune into your breath, let it gently flow in, and flow out, relax your face and eyes, get comfy, and delve into the beauty of the scene. Bathe in its serenity. Meditation at its most simple.
Allow the cool waters to wash away your cares.
Let them heal and cleanse.
Enjoy the peace, enjoy the solitude.
Breathe.
Relax.
Om Shanti. Peace.
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